Lifestyle

interiors

03/05

THE FLAT UPSTAIRS.

It’s been four months since I moved into my flat, and I really feel like it’s my home now. The first few months I was having a lot of work done (painting, floorboards, cupboards, upstairs…

Lifestyle

10/20

JOURNALING.

Writing things down on paper has always been very cathartic to me. I love finding  how my pen flows and starts writing words I couldn’t have expressed out loud or even typed. There is something…

interiors

12/14

SLEEP MODE.

Getting a good night’s sleep is about being in the right headspace to allow yourself to switch off, a bath can be  really helpful – as can sheets that feel wonderful against your skin and…

Beauty

12/14

THE INGREDIENTS TO A PERFECT BATH.

I’m a confessed bath addict (when I was looking for  my flat I wouldn’t bother looking at even the most beautiful flats if there wasn’t a bath). For me it’s a time to switch off,…

body

07/08

TEMPO PILATES.

Pilates has been something I’ve done for over ten years. I grew up as a gymnast and would train 8 hours a week, but after a bad fall and finding out I had an extra…

Beauty

03/29

PRESS RESET.

I know this kind of ‘reset’ post would normally be one to be written in January when everyone is trying to start afresh, and that was indeed when I made some changes and did some…

Collaboration

01/23

WELLBEING FOCUS.

January isn’t my favourite month of the year. In fact, it’s probably my least favourite. Why? The onset of a new year in the cold and feeling like I have to plan everything, look after…

Lifestyle

01/09

ENERGY FLOW.

January is a time for starting the year on the right foot, and readjusting the things that got knocked over and forgotten by the mad end to last year. For me, this often means looking…

Lifestyle

11/07

SELF PORTRAITURE.

Exploring myself through self portraiture. I’ve almost always shot myself for this blog, my camera has a wifi option and since I’m a photographer it’s often easier to set it up myself to get the…